Took it easy and ran with Kit for 23.11. Still very negative thoughts and a slight bother in the left thigh. Maybe a good steady 30k will be positive tomorrow. Daughters 14th Birthday - where has that time gone. Out tonight for a family celebration.
A rather disapointing 102k for the week with very little quality. It was the lack of quality that was disspointing not the total. Thought I would recover from 6ft faster but not so.
A rather disapointing 102k for the week with very little quality. It was the lack of quality that was disspointing not the total. Thought I would recover from 6ft faster but not so.
1 comment:
Probably lecturing the teacher here, but you're two weeks out so it's probably the right time to be feeling tired and beaten up. Main focus now is sharpening and ensuring you're feeling good for race day. Give it a couple of days - reckon you'll be feeling good by the end of the week.
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