Depite being on aan early flight to Brisbane I did manage a very easy 40 minute run around the Bay even earlier. Still some sorness but I expect in a day or so it will be over. Manages to catch up with Tess for coffee after work (thanks for the lift out to the airport) and also Clairie at the airport who was off to Perth. Each meeting was way too short but better than none. Back in Sydney by 10.30pm.
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