Calf still a minor problem so took it very easy today. The main aim now is to get recovered from this problem sufficiently so that it does not flare up in the marathon. All running and non running will be to achieve this - lucky it fits into the taper theory as well.
2 comments:
Take it easy. We don't want another on the injury list.
I'm sure you'll make it Ray. Good luck with the injury.
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