Ran with Karin and truckie this morning. Felt like an easy morning relaxing would be just as good as a sleep in. Ran reps of 3 x 2k in the 8.45 or so pace. Then an easy jog home.
Then packed for 6ft - went to the office for a few hours and about 12.30 headed off for the mountains. Stayed at the Edge for a couple of hours talking to whatever familar face arrived. By about 4.oo headed off to Caves House. Aunty rode her bike the 46k into Caves hourse from the highway. I passed and then stopped at about 30k to make sure she was okay - she glided past with a thumbs up and I went onto Caves house - she seemed at arrive in no time.
Pleasant meal with some CR's and pleasant nights sleep.
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