Thursday, April 08, 2010

2 x 8.5k loops @ 5.10


I was a bit short for time today and so did the short version of my 2 loops around the Bay and up the big long hill. I ran this on Easter Friday. I was hoping to be quicker - well just because as runners we like to do that as its much better than getting slower.

On Easter Friday they were very uneven laps as regards time. This time I wanted to be even and faster - not asking much. Easter Friday 88.34 and today 87.41 with 43.54/43.48 laps.

Happy.

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