Nothing to report

I have nothing  of significance to report as far as training. 

I went on a 5k walk with my wife this morning. I have a marathon in Canberra this evening starting at 6pm. It don't mind supporting the event as it supports prostate cancer but I just hate two things about it 

1. the start time; and 
2. it is 84 laps of and running track that I also hate with a passion  

So I will be very pleased to have this one over at about 10.30 tonight.