Another morning another 22k. Yes it is getting mind numbing and very repetitive but on a few more weeks to go until most of the base building for the year will have been done.
After Williamstown Marathon at the end of the month the marathons come in a rush until mid September. During that time there is not much happening in training except taper/recovery sessions.
So I just have to HTFU over the next few weeks and stay focused on running long daily. I just hope all this pays off when I start running the marathons. Some times around 3.30 would be nice.
Today was back tot he quickest I have run the session and it was pleasing to be able to increase the pace as the session progressed. It was dry around the Bay for most of the run with some steady light rain in the last hour or so.
After Williamstown Marathon at the end of the month the marathons come in a rush until mid September. During that time there is not much happening in training except taper/recovery sessions.
So I just have to HTFU over the next few weeks and stay focused on running long daily. I just hope all this pays off when I start running the marathons. Some times around 3.30 would be nice.
Today was back tot he quickest I have run the session and it was pleasing to be able to increase the pace as the session progressed. It was dry around the Bay for most of the run with some steady light rain in the last hour or so.
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