Saturday, May 07, 2011

15k @ 4.54 pace

Out very early and it is starting to be very cool. I think about 8/9 degrees this morning. However once yo get moving you warm up and don't feel it. However in a month or so that will not be the case. I feel the cold and just hate mid winter early morning running.

However back to this morning. A nice firm run to finish off my week.

A nice 167k for the week and 23rd straight day of running.

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