Out very early this morning. It was just prefect running weather. I was determined to get under 50 minutes for the run asa real test of where I am at. Did it and I felt good all the way. It was as quick as I could go in the training week and for the distance. No niggles or injuries.
105 high quality k's for the week.
1 comment:
Good run and at the end of the week, too.
Post a Comment