Tuesday, August 31, 2010

Same loop 53.25

The same loop again. I know I should add a little distance in the preparation for Glasshouse but really it is too late to do much to train for the 100miler. What fitness I don't have I will not get. Anyway with another glorious morning with definitely spring around I pushed firm for just under 5 minute pace. It includes some long tough hills. I felt good.

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