For the second successive day I ran 21k. I knew it was going to be a struggle because I have just not those distances in training since maybe March/April. Sometimes I wonder what 'training' I actually do.
It was a glorious morning around the Bay. An intense orange sunrise with some dark angry looking scattered clouds. The Bay was glass smooth. The air was cool but I was well rugged up and the running was just perfect. It was a shame to struggle through 2 laps and 21k.
However I made it with not too much of a slow down in the second lap. Despite that slow down it was pleasing to have completed the last 2 days.
It was a glorious morning around the Bay. An intense orange sunrise with some dark angry looking scattered clouds. The Bay was glass smooth. The air was cool but I was well rugged up and the running was just perfect. It was a shame to struggle through 2 laps and 21k.
However I made it with not too much of a slow down in the second lap. Despite that slow down it was pleasing to have completed the last 2 days.
1 comment:
Yep, I would call that training, and you're off to a good start.
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