Bay 29.24 :
3 x 400 each about 88 :
3 x 800 each about 3.05 :
3 x 400 each about 88.
A firm session and good times considering the sessions over the last few days. Need to get the 800's below 3.00 in the next few weeks and the 400's down to 85's and below.
3 x 400 each about 88 :
3 x 800 each about 3.05 :
3 x 400 each about 88.
A firm session and good times considering the sessions over the last few days. Need to get the 800's below 3.00 in the next few weeks and the 400's down to 85's and below.
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