Sunday, December 10, 2006

Compulsive addictive ! Never!!

However having found a little challenging route (now named KL for Karin's loop) I decided that if I enjoyed it on Saturday then doing it twice would be double the fun. So I did 2 laps this morning - all up just under 32k in 2.38.28 just below 5 mpk pace. Just what the schedule had penciled in - well almost.

Then an easy Bay run just as the sun was setting with a cool breeze for a very pleasant end to a weekend with more running than usual.

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