I needed to HTFU and so it was the usual loop pushed all the way. It really was not as bad as I thought but I think I could not have gone faster. But is that the mind telling the body to take the soft option.
It was a glorious still and quiet morning around the Bay. The weather is cool but with gloves and a beanie to start with is fine but a few k's into the run they have to be removed to avoid really over heating. I am glad the day are now getting longer and am looking forward to running more in the light of dawn then the darkness.
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