Had to teach in Brisbane today but also wanted to run. So out of the house very early for the same run as last Tuesday. Just wanted it firm - it is a taper you know - and the time was just about right - it felt firm but not pushed. Managed to get the 7.30am flight up and back at 8.30pm tonight. It was very pressed for time and did not even contact Tesso as I knew I would have no time to catch up with her. No twinges so all is going well.
No comments:
Post a Comment