Sunday - Longish Run : 2.02.23

Same run as last Sunday - the same time as last week (well 10 seconds faster) but felt more comfortable this week. So a good marathon is based on reaching 30km and feeling comfortable - so at this time today was okay although I was expecting to go under 2 hours. Also it is only 2 weeks to Thredbo marathon so a good solid run was all that was needed today.