Sunday 14 November : Fishers Ghost 10k : 39.06

Ran well - only took split at about halfway and did not look at watch throughout the run. Wanted to see if my pacing 'feel' was right and if I could even split. Ran 19.30 and 19.36 - no prolems with with pacing or splits. Best time previously in three runs 40.54 - so almost 2 minutes under last year was pleasing and training times over the last few weeks indicated it should be a good time. Looking good for Thredbo marathon but new course so expected time unknown.