Wet wet and wet : 22k @ 5.07

So wet his morning hat I was soaked through in the first 100m and wondered why in the hell I had left a comfortable warm bed on such a miserable morning.

I decided: I was a runner in training and so you do those things.

I felt heavy and slow besides wet and cold. I thought the run would be an absolute disaster as regards time. However I held on to be about 30 seconds slower than yesterday.

I did start out dodging the big deep puddles but soon gave up and rather enjoyed running straight the through them.