Thursday, April 14, 2011

Recovery run and a beautiful sunrise

First day out after the marathon. What a glorious morning over the Bay. Absolute burst of pink, orange and grey as the sun rose over the city skyline. The sky turning from black to a light blue in almost no time, not a breath of wind and just a slight chill to the air - more refreshing than uncomfortable.

I could take all this in this morning because it was very slow. In fact time was not relevant. Halfway around I stopped at the sailing club and did some light stretching on the jetty above the water. It is far enough away from the traffic not to hear it and only hear the lapping of the water with the movement of the tide.


It was so difficult to run home and get ready to appear in Court. It was a simple matter but in any matter where you appear their is always that tension before that you will not get what you want. Thankfully this morning it all went to plan. Now I am at the College drafting and exam paper.

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