Saturday, April 09, 2011

Saturday morning - Bay run

Not the usual morning before a marathon but I went for gut busting run around the Bay just a daylight was breaking. I was up the weather was perfect and I felt good - so what does one do with those planets aligned.

Go for a short but fast run and enjoy the moment. The after worry if it has taken all of your finishing energy for the last 12k of the marathon. Oh well I enjoyed it at the time and set my mind up positive all I need is the body to be right on Sunday morning.

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