A 74 year old young marathon runner trying not to slow down and the training to do that.
Friday, March 04, 2005
6.3 No run
Wanted to give a sub 38 minutes 10k a real shake to the Striders on Saturday. Maybe my best chance for a fast 10k for while so decided that an extra days rest would not do me any harm short term or long term.
2 comments:
Good luck for the sub 38mins, Ray; will check the results. LL
Hope you ran well Ray.
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