We have had the winter equinox and the morning are colder. This is the most difficult time to train for me as I just feel the cold so much. I know others train in the snow etc but I just feel the cold so much.
Anyway I was out and with a rest though my 12k loop could be hammered as I was kind of chasing a PB. That was run on the 24 April a week before the Canberra Marathon. As usual I ran how I felt with just one peek at the watch as about half way. Not quite a PB but 3rd fastest with other two in the same week before Canberra.
I now think 3.30 will be difficult and I expect I will be closer to 3.32/3.33.
2 comments:
Good luck Sunday Ray.
All the best Ray. 3:33 is still a solid time.
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