How wonderful is the early morning weather in Sydney at the moment. No hint of any chill and as I head out my door at 5.30am the beautiful pink/grey dawn is starting. Who can possibly resist the temptation to be up and out and remain snuggled in bed missing what I think is the best part of each day.
It was just JD and myself this morning. As we started I said it was not going to be a sub 30 day when I'd really given no thought as to how I felt or how I would run. The standing agreement is that we run how we feel and if that means we don't run together so be it.
A nice 29.33 but it was just about on my limit for my present fitness. I guess it's pleasing to be able to push out a sub 30 on a regular basis.
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