A 74 year old young marathon runner trying not to slow down and the training to do that.
Saturday, May 26, 2007
LKL : 58.47
Decided that there would be no taper for SMC tomorrow and so I was out early this morning for a firm lap. After yesterday I thought it would not be under 60 but did that comfortably. Still think just under 2 hours will be fine for tomorrow.
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