A 74 year old young marathon runner trying not to slow down and the training to do that.
Tuesday, May 22, 2007
Back into it !!! : LKL x 2 : 63.06 + 62.20
I felt fresh and strong and I just seemed to breeze through the two laps in probably my best times since I have been doing the double 13k laps. Just under 5 minute pace.
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