Monday, August 01, 2005

No run : recovery

I have decided that I will not run at all this week except once on Wednesady. I feel as if I need a few days recovery before pushing on with the next 5 planned marathons for the year. Have done 5 so far and I need a bit of a mid season breather. Almost week should so me take as much time off as I can before starting to prepare for the Mudgee Marathon.

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