13.3: Rest

Decided to be wise and have a rest today - enjoyed the long sleep in - and considering a 5km TT tomorrow as I suspect the half at SMC will be afffected by the heat that is expected and I would like an idea of where I am at compared with the recent past. Even though I will not be fully rested for a TT I think it will give me a better guide than the run on Sunday and if the TT goes well then I will not be oo concerned about Sunday.