I am having a quiet day at home with my daughter and her partner who are up from Melbourne for the weekend. Out for a late breakfast for his birthday.
That does not prepare me as usual for a Sunday marathon as I travel and stay away from home for most. I need to focus a bit more than I have today. I am undecided whether tomorrow it will be a lazy run just under 4 hours or will I push down to a 3.3x. I have a couple of more important marathons ink the next 2 weeks and want to be as fresh for them as I can be taking into account I am running 4 marathons in 4 weeks.
At the moment I am inclined to start off at the quicker finish and see for how long I can hold on.
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