A nice 14.5k @ 5.02 pace
A very pleasant morning. Just perfect weather for running. I am so pleased to have survived another winter and the unpleasant early mornings.
I have about another 10 weeks to GNW and all I want is to start it without an injury and to be as fit as I can. Mentally I am ready to put in the hard work between now and then to start it with the best chance of finishing. In the last 2 years I have had a DNF and DNS.
I really do want to have another run along Patonga Beach anda finish.
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