Last week I said I was hoping to go under 30 this week. Well 30 was smashed with ease.
The usual suspects plus Jo who led from the start and kept the pace solid all the way. A last k in 4.20 blew the sub 29. A stronger last k and I should have the 28.xx. Not next week after the marathon but depending on how things go maybe there is a chance the following week.
Anyway its nice to be back under 30. Lets hope I can hold that for a while instead of the crash and burn that has happened in the past.
2 comments:
Eagle, You are on fire! Good luck with the marathon.
That's quick Ray. Very jealous of that pace.
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