I still felt fatigued from Sunday. Wanted a session that was a bit faster than MP and one which was a longish run that just got slower. So 2 x 5k seemed ideal.
The weather around the Bay was warm and brutally humid. It was energy sapping with no breeze. The weather conditions were reflected in the struggle on the second rep.
1 comment:
No wonder you felt fatigued from Sunday Eagle, that was a cracking pace you set for 25K's.
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