Thursday, May 04, 2006

Recovery run

Feeling absolutely wonderful after the marathon. No soreness and all the calf niggles seem to have gone. It was a glorious morning around the Bay and enjoyed a cruise enjoying the start to the morning. Saw Prof at Timbrell and ran back to Iron Cove bridge with him - did some stretching and felt so well went back around the swimming pool before reluctantly heading home. Felt like I could have cruised for ever.

1 comment:

Bernie G said...

Good to hear you have recovered well without any niggles.

When I grow up, I want to be like you :-)