Wednesday, October 08, 2008

No run : Taper

Despite my thoughts about training I decided overnight I might try and put myself in a position to run a reasonable marathon on Sunday. So a little rest was given in the hope that my best running this week will be Sunday and not in training before Sunday.

1 comment:

Ewen said...

Good thinking Ray. You never know... maybe a 3:10-15 is on the cards?

See you on the weekend.