A 74 year old young marathon runner trying not to slow down and the training to do that.
Tuesday, October 07, 2008
Bay 31.35 @ 4.32
Was going to do 2 laps but being a taper week I reconsidered did 1 firm lap instead. I will probably to 2 tomorrow but up in the 33's then rest Thursday, another 1 lap on Friday and rest on Saturday.
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