Friday, November 23, 2007

Bay x 2 : 34.56 : 33.19

If I thought I was fatigued at the start of yesterday I definitely felt like that again this morning. But I have no injuries or niggles so it was really just a matter of forgetting what he mind was saying, get the body moving and warmed up and just do the session with a positive attitude.

Pre dawn is so pleasant at the moment. There was a heavy cloud cover over the Bay and so there was no colourful sunrise. I refreshing breeze was coming off the water which was more choppy than glass smooth.


Once I was warmed up and thinking positive the session was completed but the effort was hard.
34.56/33.19

No comments: