With the relatively high k's each day and the new hill sessions I felt fatigued this morning. I was hoping for even laps around 65 minutes each. It took a while to ease into a steady pace and lost 2 minutes in the first 2 ks and never made it up. On the second lap I made up time on each of the sections. I was so so pleased when the session was over.
However I know the next couple of weeks will have tiring sessions each day with no real easy days just different days - oh well it is only for a few weeks. Maybe I will see the benefit at the Mudgee marathon.
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