However things happen. I was still pleased with the time as I ran steady the whole race laping the 0.5k track on or about 3 minutes per lap. That would have given me about 4.12 and that would have been my time but for the 2 issues.
I am happy with the way I ran and stayed my set pace. I felt good the whole way. The weather was very kind with the humidity lower than expected and a mild night as regards the temp. I have recovered well and looking forward to Orange marathon in a week or so.
1 comment:
Considering that, good result Ray. All the best for Orange.
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