Despite my concern about an over use injury I still need to run to feel okay for the rest of the day. So it was out in the very pleasant pre dawn crisp air. It was so refreshing. Decided with the rest yesterday that it was good chance to push hard if I felt okay.
I felt okay and pushed hard for a PB from earlier in the week by almost a minute. Fitness seems to peaking just at the right time.
No comments:
Post a Comment