A beautiful sunrise around the Bay this morning. Yesterday the Bay was cold, grey and angry. This morning it was crisp, bright and happy and made early morning running such a pleasure. I managed to take this as the sun was rising over the city skyline. It was just a perfect setting.
In a few weeks the sun will rise further to the right of the picture as the longer summer days come and the city will not have the wonderful colourful backdrop.
Two of the usual hilly loops but much slower than usual with 55/57 minute loops. Really a month or so ago they would have been good single lap times but you get spoilt when you run closer to 52 for the single loop more often than not.
The times were okay considering what I am trying to do at the moment is just put distance, distance and more distance in my legs with speed being not that important. But 22k in about 5.25 pace is still okay considering I have not had a rest day in almost 2 weeks.
No comments:
Post a Comment