A 74 year old young marathon runner trying not to slow down and the training to do that.
Saturday, October 02, 2010
Pre Marathon run
Okay so it is Saturday and the day before the marathon!!!
I decided that a run would be better than 2 rests days in a row. Also I wanted to have a 100k+ week for the first time in months. So one loop early in 51.15 - not the fastest but solid.
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