No run today. The taper for the marathon on Sunday. The marathon is really a training run. By that I mean I have not tapered but on the day I will run it as hard as I can. That should get me easily under 4 hours provided the weather does not warm up too much out west.
September was 447k of running and it was good to get back into a solid month of k's although there were some very light weeks in between.
1 comment:
Good luck. Run well.
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