A 74 year old young marathon runner trying not to slow down and the training to do that.
Thursday, June 28, 2007
No run - taper
I was up early and really felt like another good fast LKL BUT decided I had better get serious about this marathon and have a taper. So I didn't run although it looked like a perfect morning around the Bay.
Good to see you up at the Macleay River. Have a great run at GC on Sunday and bring back that sub 3. With no hills and a much better lead up it's looking good!
2 comments:
All the best with your marathon on Sunday Eagle. You'll soon know whether or not what you've been doing was the "right thing."
If I was a beting man I reckon your odds on get closer to 3hrs than 3 and an half.
Good to see you up at the Macleay River. Have a great run at GC on Sunday and bring back that sub 3. With no hills and a much better lead up it's looking good!
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