Splits ranged between 2.56 - 3.01 - thought they would all be around 2.55 - just seemed to not judge the pace well this morning. Again it was not meant to be PB sessions just solid for the taper. Still equates to between 3:40 - 3:45 ks. Firm but not tiring.
1 comment:
Looking forward to seeing you again next weekend, Ray!
Post a Comment