A 74 year old young marathon runner trying not to slow down and the training to do that.
Friday, January 28, 2011
18k @ 5.46 in 1.41.29
The 'sauna' morning conditions. Humidity up around 75% but I suppose it could be much worse. I felt strong and ran well but a bit slower than a few days ago. No problems with that considering I am not having any easy days at the moment.
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