Thursday, August 23, 2007

Cruise with friends

I was asked to join JD, Tesso and Karin for a cruise around the Bay and chat. It was a pleasant morning and we ran at a pleasant pace that allowed a lot of chatting and was just so so pleasant. By the time I had run to meet them, did a very much longer version of the Bay run and then back home it was a good solid 26k or so for me.
I will not run Friday as the taper for Sunday. I suspect I will run the CR challenge on Saturday as well but sloooowly.

3 comments:

Tesso said...

What a great morning it was! Thanks so much for you company. Hope we can make it a regular thing while I'm in town.

Jen said...

Best of luck tomorrow Ray !

Unknown said...

Enjoyed your company and our discussion on all things Lydiard.