Tuesday, March 12, 2013

4k steady on Tuesday

There seemed to be no issues from yesterday so I was out again. As with all runners it was longer and faster than the day before. Is that just human nature or is it a runners thing. Anyway it was 2k out along the waters edge at the Bay, a short rest and back.
 
It felt wonderful to be back out in the morning less than 2 weeks after the op. Sure it was not far or fast but I was at least out. Maybe Canberra will be better than I expected although before the op I did not have high expectations.

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