If I thought I was fatigued at the start of yesterday I definitely felt like that again this morning. But I have no injuries or niggles so it was really just a matter of forgetting what he mind was saying, get the body moving and warmed up and just do the session with a positive attitude.
Pre dawn is so pleasant at the moment. There was a heavy cloud cover over the Bay and so there was no colourful sunrise. I refreshing breeze was coming off the water which was more choppy than glass smooth.
Once I was warmed up and thinking positive the session was completed but the effort was hard.
34.56/33.19
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