LKL 69.53 @ 5.22 + Bay 34.26 @ 4.55

It was very wet for the whole run. In fact at time it teamed down - I wonder why I didn't see anyone elso out around the Bay. I just seemed to be distracted by that and never really got my mind into running - it was elsewhere so I just kind of drifted along. The LKL was slower than I would have liked but it was okay. I suppose there was some residual left from yesterday. I have peaked so it is now a matter of maintaining the fitness for the moment and as long as I can.