LKL : 13k in 78 @ 6.00 per k

Slow but fine as it was about what was planned. I was at the 3k maker on the Bay run at just after 6.00 am and the orange sunrise was just starting to light up Iron Cove Bridge and a short while later it was light enough to se where you were running. Bring on the longer days I say!!!! However it will still tale a while until it is pleasant temperature wise,