Another cold morning around the Bay as Sydney had its coldest morning yesterday for 22 years. I dressed better today and was very comfortable. As I was rolling over the Iron Cove Bridge and the sky was just turning pink I though a 5k TT at about 3 hour marathon pace would be just fine. That is 5k in about 21.20.
Managed 21.35 which is fine. Eased off after the TT and then did some stretching.
3 comments:
Good to have you back safe and sound.
BTW nice pics of the family and the mountains.
Yep, saw the pink sky also around the bay. Interesting we can be at opposite ends of the bay and see the same things.
K
ps. good to hear the KL is still getting a workout.
Hey Eagle
You never know that stint skiing may have stretched out the knees.
And be just what you need right now.
Yes, great photos!
No matter how much I wear these mornings, I still cannot get warm! But then, at zero degrees who can?? Very much hope to see you on 28th in Canberra.
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